Sleep apnea affects countless Australians, often going undiagnosed. With lifestyle changes leading to increased obesity rates, the link between weight and sleep quality has never been more crucial. Dr. Sanaz Lehman, a sleep physician from Adelaide, dives into how weight loss can not only manage but potentially reverse sleep apnea. Find out what percentage of the population is affected, the significant role of body weight, and how reduction can lead to remarkable improvements in sleep health. The insights shared in this enlightening discussion might just change the way we view our health!
